Courses and Workshops

Workshops

flat lay photography of vegetable salad on plate

Mindful Meals Workshop $45

Sometimes it feels like life is getting so busy that there aren’t enough hours in the day to get everything done. While I can’t help you with everything that’s going on in your life right now, I can help you get better at preparing and organising your meals. This means you’ll spend less time wandering shopping aisles or cooking and preparing meals, and more time doing the things you WANT to do.

“Bella is a nutritionist, a chef, and a mother of 2. In this workshop, she shares her wisdom of how you can plan your meals ahead of time while taking nutrition into account. This will SAVE you time throughout the week so you can do more of the things you want to do. She also explains how stress can impact how and what you’re eating

What you get

Workbook- this accompanies the workshop webinar.
Meal Planning Template that you can use again and again.
Recipe eBook with Meal Planner and Shopping list.
Workshop webinar

This is a self-paced workshop so you can watch, learn and listen at your own pace and in your own time. It should only take you about 1.5hrs to complete.

Are you ready to create more time and energy for yourself?

Click the buy now button below.